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WebPsychological Benefits of Celebrating Milestones. Honoring your achievements not only feels good, it has numerous psychological benefits. For example, celebrating milestones provides structure. Rewarding yourself for successes, even small ones, gives you something to look forward to. Celebrations can also help people transition into new … WebEpisode 4.1. Our brains are wired to respond to rewards. Celebrating the completion of small accomplishments leads to the completion of larger goals. According to research by Teresa Amabile from Harvard Business School, people who tracked their small achievements every day enhanced their motivation. The simple practice of recording … fruity frutti
Celebrating Achievements to Build Tiny Habits Shortform Books
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